I have struggled massively with food issues all my life & I'm getting increasingly frustrated. I'm 25 & overweight - I have about 4/5 stone to loose and I'm struggling. I managed to loose 2 stone last summer, but frustratingly have put it all back on since then.
Part of the problem is lack of exercise & too much food (especially junk food) and I am dealing with that. I've just signed up to a 5K Race for Life in July and am supposed to be starting the Couch to 5K app any day now, once I get the courage to step outside and run (eeeeek).