Autistic and OK

Everyone should be able to feel OK at school. But we know this isn’t the case for many autistic pupils. That’s why we created the Autistic and OK programme, in collaboration with Zurich and the Z Zurich Foundation, to empower autistic pupils to take control of their mental health and wellbeing, understand themselves and feel OK.

We developed our Autistic and OK toolkit to run this award-winning peer-led programme. This free, downloadable resource is available for every single secondary school in the UK. Some resources within the toolkit have been adapted to meet the specific needs of specialist schools and youth groups, ensuring it is inclusive and effective across different educational settings.

Our programme aims to build a whole-school community where autistic pupils feel understood and accepted. Download the toolkit today and start your school’s journey on the Autistic and OK programme.  

Watch our video that explains how Autistic and OK can be integrated into your school.

Download the Autistic and OK toolkit

Empowering autistic pupils to take control of their mental health and wellbeing, understand themselves, and feel OK.

Download

What's included in the Autistic and OK toolkit?

Each of the four peer-led sessions on the topics of anxiety, depression, OCD, and bullying contains: 

  • session plans
  • PowerPoint presentation slides
  • worksheets: for individual and group work 
  • peer facilitators guide.

Our teacher’s guide contains step-by step instructions for delivering the Autistic and OK programme, including:

  • a checklist of responsibilities to run the peer-led sessions
  • editable posters to advertise peer-led sessions
  • guidance and advice on supporting autistic Peer Facilitators 
  • FAQs (Frequently asked questions) sheet.

This pack contains information for parents and carers of autistic pupils, including: 

  • an outline of each peer-led session 
  • information about attending peer-led sessions
  • information about the Peer Facilitator role  
  • information sheet signposting mental health and wellbeing support services and organisations.

An assembly session for all pupils, designed to increase understanding of autism and promote acceptance of autistic young people. This session pack includes: 

  • an assembly plan
  • PowerPoint presentation slides 
  • an educational video about autism.

A 40-minute training video about autism and how to support autistic pupils with their mental health and wellbeing. 

School staff members who complete this training will:

  • increase understanding of autism 
  • appreciate how autistic pupils may experience mental health challenges in schools 
  • learn simple strategies to support autistic pupils.

Based on feedback from our pilot programme, some of the toolkit resources have been adapted for specialist schools, ensuring it effectively meets the specific needs of these settings. These adapted resources provide tailored advice on:

  • delivering the peer-led sessions with minimal disruption to the routine of the school day for pupils
  • offering further support to Peer Facilitators, including shadowing teachers and co-facilitating with their peers
  • integrating existing school practices around mental health into the sessions.

Based on feedback from our pilot programme, some of the toolkit resources have been adapted for youth groups, ensuring it effectively meets the specific needs of these settings. These adapted resources provide tailored advice on:

  • adapting the peer-led sessions to fit the youth group’s existing schedule and regular activities
  • engaging and supporting autistic group members in the Peer Facilitator role
  • recommendations around embedding the programme in the group’s ongoing practice.

 

Why we created Autistic and OK

Autistic young people told us that increased knowledge and understanding of mental health issues help them to better manage their own wellbeing. 

That's why we've designed Autistic and OK as a free programme for autistic pupils of all ages in secondary schools.

 

 

This is often due to stigma, bullying and a lack of support from a young age.  

 Autistic and OK aims to prevent autistic pupils from reaching crisis point with their mental health and wellbeing.

 

Yet only half of teachers (53%) feel they have been adequately trained to support autistic children. 

Autistic and OK will help teachers spot early warning signs of poor mental health and wellbeing in autistic pupils and provide targeted support. 

 

Autistic and OK helps to address the limited support due to stretched budgets and teacher capacity.

Young people don’t need a formal autism diagnosis to take part, so the barrier of waiting for a diagnosis is removed.

Autistic and OK is...

  • We engaged with autistic young people when deciding which mental health topics should be the focus of the peer-led sessions.
  • A group of 15 autistic Youth Advisors from our Ambitious Youth Network co-produced the resources in the Autistic and OK toolkit and advised the programme team based on their own school experiences. 
  • The Peer Facilitator role for autistic pupils in years 10-13 continues the youth-led ethos of the programme.
  • we consulted a clinical psychologist to ensure all our mental health information and advice is based on scientific research.
  • a qualified training consultant and mental health first aid instructor helped us develop the peer-led sessions. 
  • our SENCo (Special Educational Needs Co-ordinator) consultant gave us insight into the support already available for autistic pupils in schools and where our programme could help fill the gaps.
  • 19 schools from across the country took part in our Autistic and OK programme pilot. They received the full toolkit and a training session to guide pupils and teachers through the delivery process. 
  • Schools completed surveys as part of an evaluation at the end of the pilot. We used the feedback from pupils and teachers at these schools to update and improve the toolkit.

 

Feedback from the pilot programme

"I enjoyed the sessions. I felt confident to put my hand up and answer questions. I found it easier to talk to the peer facilitators than I do the teachers at school."
Pupil participant, Year 8
"The resources are clear and well-designed. Our student lead from year 10 found the lessons easy to follow without too much need for extra preparation."
School Programme Lead
"It was a nice feeling of belonging in the room. The atmosphere was welcoming and positive."
Pupil Peer Facilitator
"Hearing other stories was helpful to know I'm not alone."
Pupil participant
"My son thoroughly enjoyed it and has learnt a lot from it. We have noticed at home that he recognised his challenges with autism and expresses himself clearly in what those challenges can be and how they affect him."
Parent of pupil participant
"I got a late diagnosis so it was important to me to help other young autistic students as I didn't have this due to not knowing I was autistic."
Pupil Peer Facilitator, 16 years old

Download the Autistic and OK toolkit

Empowering autistic pupils to take control of their mental health and wellbeing, understand themselves, and feel OK.

Download

Autistic and OK in schools

"It’s more than a programme, it can have a really big, positive impact to autistic pupil’s experience of school but also how they cope generally in life"- Lily, Peer Facilitator

Our Autistic and OK toolkit has already been downloaded by hundreds of secondary schools nationally. Find out how the programme has benefited autistic pupils in one of these schools by watching our video.

Our blogs

Read articles written by autistic young people and experts to learn more about autism, mental health and wellbeing and our Autistic and OK programme.

Ambitious about Autism, in collaboration with Zurich and its global charitable arm, Z Zurich Foundation, produced the ‘Autistic and OK’ programme to tackle challenges around mental health and absenteeism among autistic 11-17-year-olds.